If you are a new client at Evolve Injury Clinic and are seeking Sports Therapy with our lead sports therapist, this is the first appointment you should have. During the inital consultation you will go through a consultation and assessment with the Sports Therapist to determine what course of treatment is best suited to you, your needs and your overall goals. Laura is the Lead Sports Therapist for The Nottingham Panthers Ice Hockey team, as well as part of the medical team for Team Great Britain Ice Hockey.

As a Sports Therapist, Owen will take you through your consultation and assessment to determine the correct treatment & Sports rehabilitation needed to help you reach your goals. Owen also works as the Ass' Sport Therapist for the Nottingham Panthers, and the Lead Sports Therapist for GB U16's Ice Hockey.

If you are a new client at Evolve Injury Clinic and are seeking Sports Massage Therapy, this is the appointment you will need to book. This session involves exercise and manual therapy techniques such as acupuncture and massage to target injury and dysfunction.The treatment will be based around your functional, physical and mental health. If applicable you will be also provided with a specific exercise plan to help you on your way to recovery. Liz also works with Long Eaton Rugby Club as part of their Pitch-side Sports Team.

This 30-minute session involves exercise and manual therapy techniques such as acupuncture and massage to target injury and dysfunction.The treatment will be based around your functional, physical and mental health. You will be also provided with a specific exercise plan to help you on your way to recovery. If you are wanting sports massage ONLY, please select the sports massage option.

This 60-minute session involves exercise and manual therapy techniques such as acupuncture and massage to target injury and dysfunction.The treatment will be based around your functional, physical and mental health. You will be also provided with a specific exercise plan to help you on your way to recovery. If you are wanting sports massage ONLY, please select the sports massage option.

This 90-minute session involves exercise and manual therapy techniques such as acupuncture and massage to target injury and dysfunction.The treatment will be based around your functional, physical and mental health. You will be also provided with a specific exercise plan to help you on your way to recovery. If you are wanting sports massage ONLY, please select the sports massage option.

This 30 minute session involves exercise and manual therapy techniques such as acupuncture and massage to target injury and dysfunction.

This 60-minute session involves exercise and manual therapy techniques such as acupuncture and massage to target injury and dysfunction.The treatment will be based around your functional, physical and mental health. If applicable you will be also provided with a specific exercise plan to help you on your way to recovery.

This 90-minute session involves exercise and manual therapy techniques such as acupuncture and massage to target injury and dysfunction.The treatment will be based around your functional, physical and mental health. If applicable you will be also provided with a specific exercise plan to help you on your way to recovery.

If you're considering Personal Training or Strength & Conditioning, this is the essential first step. We'll start by discussing your goals and needs in detail, followed by a thorough movement screening to assess how your body moves. From there, we'll craft a personalised programme designed to keep you on track, moving safely, and building a strong, injury-resistant body.

1-hour in-house session with our Lead Strength & Conditioning Coach, Owen. After your initial assessment, Owen will guide you through your personalised programme on our gym floor, ensuring you’re set up for success & complete each workout at your full potential.

Our Atheltic Profiling bridges the gap between Strength and Conditioning and Sports Therapy, offering a comprehensive assessment that includes a detailed consultation, joint-by-joint sports therapy evaluation, and gym-based movement screening. This tailored approach provides a full breakdown of your body’s past injuries, movement capacity, and personalised guidance to help you achieve your performance goals while minimising injury risk.

This is a 90 minute appointment which includes a 15 minute consultation, 60 minute massage and 15 minute aftercare.

Pregnancy massage can provide many benefits to both mother to be and baby. It’s a key way of aiding the mother to get relief from aches and pains and everyday stresses the pregnancy has on the body. It can aid the mother to coordinate breathing and promote relaxation and have confidence in her own bodies abilities. This in turn promotes bonding and closeness with her baby and helps the therapist to work with and understand the effects the pregnancy has on the body and how they can proactively relieve aches and pains and promote relaxation using various different modalities of massage practice.